daytime postpartum doula care

I offer guidance and support as you recover from childbirth. I may provide information on physical healing, offer comfort measures, assist with postpartum pain management, and help with self-care activities such as rest, nutrition, and hydration. 

 I provide emotional support to you during this vulnerable and transformative time. I offer active listening, validation of feelings, and a non-judgmental presence. I may help you process your birth experience, navigate the emotional ups and downs, and offer reassurance and encouragement. 

 I offer education and guidance on newborn care. I may assist with feeding techniques (breastfeeding, bottle-feeding, or combination feeding), diapering, bathing, soothing techniques, and understanding infant cues and behaviors. I can help you gain confidence in your caregiving abilities. 

 I provide guidance and information on parenting techniques and strategies. I may assist with establishing routines, promoting healthy sleep habits, managing infant sleep patterns, and addressing common challenges such as fussiness, colic, or feeding difficulties. I support parents in finding your own parenting style and making informed decisions.